this is all you need to nail that audition!

Auditions are nerve-wracking and usually less than pleasant in every way – but casting directors expect you to shine in every way possible. In order to be able to do that, you should be well prepared, which is why I have made you this list of audition essentials. If you manage to bring all of…

My dance essentials for fall

it’s official – I give in! the past two weeks I have been walking around in shorts and skirts, in tank tops and off shoulder blouses, all the while freezing my butt off because I would not admit that summer has gone and winter is, indeed, coming. Slowly I have come to the realization that…

the best ballet classes on YouTube

The age of social media has brought dancers so many opportunities to advance their technique - not only by watching "how to's" but also by watching an possibly following along classes by some of the greatest ballet companies of our time. With world ballet day approaching on 5th of October, I would like to take…

my essentials

every dancer has an arsenal of things they need to keep their body happy and healthy. today I would like to show you what products and tools I use to keep my legs and especially my hip going. massage mittens - at Tchibo I bought this massage mitten at my favourite shop ever - Tchibo.…

5 times you know you’re a dancer

today's post is supposed to be short and fun, enjoy! nr 1°: first thing in the morning is cracking every single joint in your body. generally, it is really important for you to get in touch with your body before doing pretty much anything. how do you feel today? nr 2°: whatever you do, if…

dealing with depression part 3

again - the last time i left you at me being absolutely euphoric. now you may say how come this series is called dealing with depression then? well, to put it easily, the depression is not everlasting. it does not follow you all day or every day. at least that's how it was for me.…